Inviting Resurrection Meditation Worksheet

This worksheet is designed to guide you through my teaching and guided meditation called Inviting Resurrection. Use this worksheet on your own or with a group.

Whether you believe that Jesus was a real person or not, believe that Jesus literally came back to life after being dead, or not, this idea of resurrection is a universal pattern. The Easter holiday occurs in the springtime, a season when we see a resurrection of sorts. We see symbols of new life and fertility too. Resurrection and renewal are a part of a universal pattern that we can observe. Some call it the circle of life, there’s death and rebirth. We see trees lose their leaves in the autumn and then seem to die throughout the winter, only to see buds, flowers, and new leaves in the spring.

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Chelsea Kim Long (she/her) is a writer, creator, meditation teacher, and lay theologian. Entering motherhood catalyzed her deconstruction journey out of the white evangelical faith, and she’s currently querying her first memoir about the intersections of those simultaneous journeys.

Chelsea defines herself as a Christian mystic, drawing inspiration from the wisdom of the Bible and the life and words of Jesus as well as her 10+ years of yoga practice. She started teaching meditation in 2017 after completing a 200-hour yoga teacher training, has taken a year’s worth of e-courses through the Center of Action and Contemplation and has been co-leading her neighborhood faith community since 2019.

She lives in San Diego with her husband and 3 kids. Learn more by author by visiting her website: chelseakimlong.com.