More than Conquerors Meditation Worksheet

This worksheet is designed to guide you through my teaching and guided meditation called More than Conquerors. Use this worksheet on your own or with a group.

Reminding ourselves that we do have a choice in most situations is a powerful tool. Feeling frustrated by another person’s actions? Choose to see where your responsibility lies. Feeling self-loathing creeping up? Choose self-compassion. Feeling like things aren’t going your way? Choose gratitude for what is good in your life. Feeling vulnerable? Choose joy. Feeling like someone has slighted you? Choose forgiveness. Feeling trapped in your circumstance? Choose self-discovery and patience. Living this way takes awareness. It takes recognition of unhealthy thought patterns.

You will receive access to a printable PDF document (8.5 x 11 inches). No physical product will be mailed.

*No refunds will be issued since this is a digital product.

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Chelsea Kim Long (she/her) is a writer, creator, meditation teacher, and lay theologian. Entering motherhood catalyzed her deconstruction journey out of the white evangelical faith, and she’s currently querying her first memoir about the intersections of those simultaneous journeys.

Chelsea defines herself as a Christian mystic, drawing inspiration from the wisdom of the Bible and the life and words of Jesus as well as her 10+ years of yoga practice. She started teaching meditation in 2017 after completing a 200-hour yoga teacher training, has taken a year’s worth of e-courses through the Center of Action and Contemplation and has been co-leading her neighborhood faith community since 2019.

She lives in San Diego with her husband and 3 kids. Learn more by author by visiting her website: chelseakimlong.com.