I am a writer, creator, meditation teacher, and lay theologian. Entering motherhood catalyzed my deconstruction journey out of the white evangelical faith.
I draw inspiration from the wisdom of the Bible and the life and words of Jesus. I started teaching meditation in 2017 after completing a 200-hour yoga teacher training. I have also taken a year’s worth of e-courses through the Center of Action and Contemplation and have been co-leading my neighborhood faith community since 2019.
I live in San Diego with my husband and 3 kids.
Guided Meditation Worksheets